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training
How to tie your belt. (click)
Another way to tie your belt. (click)
Weapons Katas
Bokken Kata Tachi Waza - Sensei Lloyd (click)
Bokken Kata Tachi Waza - Sensei Brad (click)
Bokken Kata - Suwari Waza - Sensei Lloyd (click)
Bokken Kata - Suwari Waza - Sensei Brad (click)
22 Count Jo Kata - Sensei Lloyd (click)
22 Count Jo Kata - Sensei Brad (click)
31 Count Jo Kata - Sensei Brad (click)
COVID - Training Videos 2020
Greeting and introduction (click)
Open Class and ball tag (click)
Warm Up Exercises (click)
Forward Rolls (click)
Back Rolls (click)
Strikes (click)
Blocks (click)
Wrist Exercises (click)
Tae No Henko (click)
Make a door - Sankyo (click)
Starfish and Shihinage (click)
'Popcorn Army Crawl' (click)
Close Class (click)
Self Defense - Hand Sanitizer (click)
Hand Sanitize before wresting (click)
Toilet Paper Bandit (click)
Toilet Paper Stick up (click)
Yokomen Shiho-Nage blend (click)
Yokomen Shiho-Nage enter (click)
Sensei Claudia - Solo Practice (click)
Boxing one-two (click)
Katate-Tori Reverse KoteGaeshi (click)