Women's Self Defense

---

Omaha's unique self defense program for women!  

Created by a woman for women, these self defense classes are designed to instruct practical self defense to women of all ages and skill level. We will dispel common self defense myths as well as teach basic tips and techniques on how to avoid becoming a victim.

Rather than teaching a person to thwart an attack by punching and kicking, we demonstrate small joint manipulations and how to pinch sensitive parts of the body for a quick release and escape.

These self defense classes are a practical and easy approach to safety and empowerment. Rooted in Aikido philosophy and principles, all techniques are simple, sound, easily remembered and very effective. Instruction caters to all ages, sizes and abilities.

Instruction will include but not limited to Escapes from Grabs ( Front, Behind & Hair) Choke Holds, and Sexual Assault / Rape Escape Techniques.

Each participant will receive a certificate that entitles 3 free continuing Self Defense Classes to further ensure comprehension and practice!

Classes Held at Two Locations!!

           Shuurin Dojo, Millard 

                  14121 S Street 

          Omaha, Nebraska 68137 

                        AND

            LaVista Rec Center

          8116 Park View Blvd 

             La Vista, NE 68128  

Women's Self Defense Classes 2021
                  6:00-9:00 pm
 

          Jun 29 - Millard - Open

          Jul 27 - LaVista - Open 

          Aug 31 - Millard - Open

          Sept 29 - LaVista - Open

          Oct 27 - Millard - Open

$80 Individual / $100 Private
$50 per person / 20 people or more

click here to register for classes! 

Don't forget to put the date/location in the comments!

Two Options for Self Defense classes

A. The last Tuesday of the month at Shuurin Dojo/LaVista Rec Center 6:00-9:00 PM

B. The first three Tuesdays of each month at Shuurin Dojo 6:30-7:30

Off Site Classes Available

Contact Claudia Brown-Jackman for more information.
(402) 630-3169