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Women self defense

Women's Self Defense

Self Defense 360

Omaha's unique self-defense program for women!  


Created by a woman for women, these self-defense classes are designed to instruct practical self-defense to women of all ages and skill level. We will dispel common self-defense myths as well as teach basic tips and techniques on how to avoid becoming a victim.


Rather than teaching a person to thwart an attack by punching and kicking, we demonstrate small joint manipulations and how to pinch sensitive parts of the body for a quick release and escape.


These self-defense classes are a practical and easy approach to safety and empowerment. Rooted in Aikido philosophy and principles, all techniques are simple, sound, easily remembered and very effective. Instruction caters to all ages, sizes and abilities.


Instruction will include but not limited to Escapes from Grabs (Front, Behind & Hair) Choke Holds, and Sexual Assault / Rape Escape Techniques.


Each participant will receive a certificate that entitles 3 free continuing Self Defense Classes to further ensure comprehension and practice!


Classes Held at Two Locations!!

 

           Shuurin Dojo, Millard 

                  14121 S Street 

          Omaha, Nebraska 68137 

                        AND

            LaVista Rec Center

          8116 Park View Blvd 

             La Vista, NE 68128  


Women's Self Defense Classes 2023
                  6:00-9:00 pm


                Jan 31 - Millard - CLOSED


               Feb 28 - LaVista

               Mar 28 - Millard

               Apr 25 - LaVista

              May 30 - Millard

              Jun 27 LaVista

              Jul 25 - Millard

              Aug 29 - LaVista

              Sept 26 -Millard

              Oct 24 - LaVista

              Nov 28 - Millard


$80 Individual / $100 Private
$50 per person / 20 people or more


click here to register for classes! 

Don't forget to put the date/location in the comments!


Two Options for Self Defense classes


A. The last Tuesday of the month at Shuurin Dojo/LaVista Rec Center 6:00-9:00 PM

B. The first three Tuesdays of each month at Shuurin Dojo 6:30-7:30


Off Site Classes Available

Contact Claudia Brown-Jackman for more information.
(402) 630-3169

Learn More

To provide every woman and child an opportunity to learn confidence, awareness, and self defense.
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"Learn today, Remember tomorrow"

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“I brought in Claudia and her team at Defense Project 88 to do a class for our Midland Softball team.  Their ability to teach and connect with our girls was amazing.  Their knowledge and common sense approach was high level.  Claudia and her team have a true passion to get the right message out, and the ability to do it in a way that was both enjoyable and educational.  I highly recommend Claudia and her entire team at Defense Project 88.”


~Coach Mike, Midland University

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Self Awareness Video HERE

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DEMOS

- Bear Hug

- Carry Keys

- Choke

- Choke 2 Demo

Self Defense Key

In our Self Defense Classes, we teach how to protect yourself with common items, such as a key.  Our specially designed keys are available for purchase at any of our workshops. 


Key Demonstration Video

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Aikido Shuurin Dojo LLC

14121 S Street, Omaha, Nebraska 68137, United States

402-630-8592

Copyright © 2023 Aikido Shuurin Dojo LLC - All Rights Reserved.

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