Women's Self Defense

Self Defense 360

Omaha's unique self defense program for women!

Created by a woman for women, these self defense classes are designed to instruct practical self defense to women of all ages and skill level. We will dispel common self defense myths as well as teach basic tips and techniques on how to avoid becoming a victim.

Rather than teaching a person to thwart an attack by punching and kicking, we demonstrate small joint manipulations and how to pinch sensitive parts of the body for a quick release and escape.

These self defense classes are a practical and easy approach to safety and empowerment. Rooted in Aikido philosophy and principles, all techniques are simple, sound, easily remembered and very effective. Instruction caters to all ages, sizes and abilities.

Instruction will include but not limited to Escapes from Grabs ( Front, Behind & Hair) Choke Holds, and Sexual Assault / Rape Escape Techniques.

Each participant will receive a certificate that entitles 3 free continuing Self Defense Classes to further ensure comprehension and practice!

Classes Held at Two Locations!!

Shuurin Dojo, Millard

14121 S Street

Omaha, Nebraska 68137

AND

LaVista Rec Center

8116 Park View Blvd

La Vista, NE 68128

Women's Self Defense Classes 2022
6:00-9:00 pm

Jan 25 - Millard - Closed

Feb 22 - LaVista - Closed

Mar 29 - Millard - Closed

Apr 26 - LaVista - Closed

May 24 - Millard

Jun 28 - LaVista

Jul 26 - Millard

Aug 30 - LaVista

Sept 27 -Millard

Oct 25 - LaVista

Nov 22 - MIllard

$80 Individual / $100 Private
$50 per person / 20 people or more

click here to register for classes!

Don't forget to put the date/location in the comments!

Two Options for Self Defense classes

A. The last Tuesday of the month at Shuurin Dojo/LaVista Rec Center 6:00-9:00 PM

B. The first three Tuesdays of each month at Shuurin Dojo 6:30-7:30

Off Site Classes Available

Contact Claudia Brown-Jackman for more information.
(402) 630-3169

Learn More

To provide every woman and child an opportunity to learn confidence, awareness, and self defense.
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"Learn today, Remember tomorrow"

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“I brought in Claudia and her team at Defense Project 88 to do a class for our Midland Softball team. Their ability to teach and connect with our girls was amazing. Their knowledge and common sense approach was high level. Claudia and her team have a true passion to get the right message out, and the ability to do it in a way that was both enjoyable and educational. I highly recommend Claudia and her entire team at Defense Project 88.”

~Coach Mike, Midland University

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Self Awareness Video HERE

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DEMOS

- Bear Hug

- Carry Keys

- Choke