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Women's Self Defense
Self Defense 360
Omaha's unique self-defense program for women!
Created by a woman for women, these self-defense classes are designed to instruct practical self-defense to women of all ages and skill level. We will dispel common self-defense myths as well as teach basic tips and techniques on how to avoid becoming a victim.
Rather than teaching a person to thwart an attack by punching and kicking, we demonstrate small joint manipulations and how to pinch sensitive parts of the body for a quick release and escape.
These self-defense classes are a practical and easy approach to safety and empowerment. Rooted in Aikido philosophy and principles, all techniques are simple, sound, easily remembered and very effective. Instruction caters to all ages, sizes and abilities.
Instruction will include but not limited to Escapes from Grabs (Front, Behind & Hair) Choke Holds, and Sexual Assault / Rape Escape Techniques.
Each participant will receive a certificate that entitles 3 free continuing Self Defense Classes to further ensure comprehension and practice!
Classes Held at Two Locations!!
Shuurin Dojo, Millard
14121 S Street
Omaha, Nebraska 68137
AND
LaVista Rec Center
8116 Park View Blvd
La Vista, NE 68128
Women's Self Defense Classes 2023
6:00-9:00 pm
Jan 31 - Millard - CLOSED
Feb 28 - LaVista - CLOSED
Mar 28 - Millard
Apr 25 - LaVista
May 30 - Millard
Jun 27 LaVista
Jul 25 - Millard
Sept 26 -Millard
Nov 28 - Millard
$80 Individual / $100 Private
$65 per person / 20 people or more
click here to register for classes!
Don't forget to put the date/location in the comments!
Two Options for Self Defense classes
A. The last Tuesday of the month at Shuurin Dojo/LaVista Rec Center 6:00-9:00 PM
B. The first three Tuesdays of each month at Shuurin Dojo 6:30-7:30
Off Site Classes Available
Contact Claudia Brown-Jackman for more information.
(402) 630-3169
Learn More
To provide every woman and child an opportunity to learn confidence, awareness, and self defense.
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"Learn today, Remember tomorrow"
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“I brought in Claudia and her team at Defense Project 88 to do a class for our Midland Softball team. Their ability to teach and connect with our girls was amazing. Their knowledge and common sense approach was high level. Claudia and her team have a true passion to get the right message out, and the ability to do it in a way that was both enjoyable and educational. I highly recommend Claudia and her entire team at Defense Project 88.”
~Coach Mike, Midland University
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Self Awareness Video HERE
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DEMOS
- Bear Hug
- Choke
Self Defense Key
In our Self Defense Classes, we teach how to protect yourself with common items, such as a key. Our specially designed keys are available for purchase at any of our workshops.