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Women's Self Defense
Self Defense 360
Omaha's unique self-defense program for women!
Created by a woman for women, these self-defense classes are designed to instruct practical self-defense to women of all ages and skill level. We will dispel common self-defense myths as well as teach basic tips and techniques on how to avoid becoming a victim.
Rather than teaching a person to thwart an attack by punching and kicking, we demonstrate small joint manipulations and how to pinch sensitive parts of the body for a quick release and escape.
These self-defense classes are a practical and easy approach to safety and empowerment. Rooted in Aikido philosophy and principles, all techniques are simple, sound, easily remembered and very effective. Instruction caters to all ages, sizes and abilities.
Instruction will include but not limited to Escapes from Grabs (Front, Behind & Hair) Choke Holds, and Sexual Assault / Rape Escape Techniques.
Each participant will receive a certificate that entitles 3 free continuing Self Defense Classes to further ensure comprehension and practice!
Shuurin Dojo, Millard
14121 S Street
Omaha, Nebraska 68137
Women's Self Defense Classes 2024
6:00-9:00 pm
Jan 30 - Millard - Closed
Feb 27 - Millard - Closed
Mar 26 - Millard - Closed
Apr 30 - Millard - Closed
May 28 - Millard - Closed
Jun 25 - Millard - Closed
Jul 30 - Millard - Closed
Aug 27 - Millard - Closed
Sep 24 - Millard - Closed
Oct 29 - Millard
Nov 26 - Millard
$80 Individual / $100 Private
$65 per person / 20 people or more
click here to register for classes!
Don't forget to put the date/location in the comments!
Two Options for Self Defense classes
A. The last Tuesday of the month at Shuurin Dojo/LaVista Rec Center 6:00-9:00 PM
B. The first three Tuesdays of each month at Shuurin Dojo 6:30-7:30
Off Site Classes Available
Contact Claudia Brown-Jackman for more information.
(402) 630-3169
Learn More
To provide every woman and child an opportunity to learn confidence, awareness, and self defense.
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"Learn today, Remember tomorrow"
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“I brought in Claudia and her team at Defense Project 88 to do a class for our Midland Softball team. Their ability to teach and connect with our girls was amazing. Their knowledge and common sense approach was high level. Claudia and her team have a true passion to get the right message out, and the ability to do it in a way that was both enjoyable and educational. I highly recommend Claudia and her entire team at Defense Project 88.”
~Coach Mike, Midland University
The Nebraska Court Reporters Association would love to thank Claudia, Gretchen, and Brian for all the tips, tricks, and self defense moves to help keep us safe while we are performing our job or out in public. We highly recommend a self defense workshop with Aikido Shuurin Dojo, LLC. As Claudia Brown-Jackman says “A little bit of something is better than a whole lot of nothing.”
~ Mary Lou, The Nebraska Court Reporters Association
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Self Awareness Video HERE
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DEMOS
- Bear Hug
- Choke
Self Defense Key
In our Self Defense Classes, we teach how to protect yourself with common items, such as a key. Our specially designed keys are available for purchase at any of our workshops.